Day 1: Phat not Fat
Today is Day 1 of my 30 Day Challenge. You can read more about this on my regular blog. This blog is dedicated to my getting healthy, phat not fat.
I rose early and took to the streets for my second time running, second in my life. Apart from treadmills and such, I’ve never been fond of running, but don’t knock it until you’ve tried it. Right?
I like how the friendly voice led me from walking to running along the journey. The app also rings a little bell and vibrates, so it would be hard to miss any instruction.
Here’s what you’re dying to know.
DIST: 2.16 mi
AVG. PACE: 14’21”/mi
* yes, I work for Griffin who make the armband. no, I won’t be shilling Griffin products on the blog.
- phatdave posted this